Tuesday 23 August 2016

What I AM....and Homemade Ice-cream

 

    For there is no friend like a sister in calm and stormy weather. To cheer one on the tedious way, To fetch one if one goes astray. To lift one if one totters down, To strengthen whilst one stands ~Christina Rossetti~

 

The above piece was written by an English poet, who lived during the Victorian era in London. Christina Rossetti was ahead of her time, being born almost 200 hundred years ago, she became a leading feminist, as she was able to support herself with her craft, when class and gender bias was rampant. When I read about women such as this, it inspires me to keep going. It's not always easy to be a mom to a large family. It's not always easy to be an older mom to young children. People have such huge judgments about what is right, ethical and proper. If she could overcome society's ingrained beliefs back then, then I can keep going in the 21 century, trying my best to open people's eyes to our true nature.

We aren't our gender, our colour, our religion, our class, our marital status, our sexual preference, our religion, our political party membership, or our  age. We aren't the house we live in, the car we drive,  what we do for a living or how much money we earn. We are, what is deep inside each of us. And for each of us, the journey within can take a lifetime. Some never discover their true self.  

 

Summer was flying along on the wings of butterflies and was carrying me breezily through my days. The children were busy going to camp, taking tennis and swimming lessons, and I was happily in the garden, digging in the dirt, laying mulch and tending to our new chicken flock. Every spare moment was gloriously full. I lose myself outdoors, in the garden, in a forest, on the beach or in the country. Being close to nature keeps me grounded and connected to all things. It feeds my soul, allows my heart to sing and makes me feel peaceful.  

 

 

My lazy summer reverie was shattered two weeks ago.

After having a busy week at home, I stopped in for a visit at my cyber parenting board and discovered a horrendous tragedy had happened to my dear board bud and her family. I have been fortunate to share my parenting path with a group of wise and intelligent women for several years now and I never thought anything negative would occur being actively on the internet. Yes, naive on my part but the need to connect with other women who are walking a similar path, was a strong pull. 

 

 

Don't we all feel more comfortable when we find "our people." You know a bosom buddy who just gets us. Someone who shares many of the same things in life and understands how rocky and wonderful the path can be at times. Living in the 21 century affords us the technological luxury to connect quickly to like-minded friends all over the world. It's such a blessing and now I also see the negative side as well.

I am not going to go into the tragic event that occurred, as it's not my story to tell. What I want to share is what happened to me and my other board buds who were shocked and grieving for our friend and her family. This is the side tragedy that often accompanies painful events. Anger is one of the first emotions that rises up after a horrific loss and the reaction often is "who can I blame."

 We had unwelcome guests coming on our board (which has always felt like our safe, private living room) spewing hate and horrible judgments towards our board friend and us as well. It shook me to the core, as I have not experienced that level of hatred and abuse in my life. I always look for the best in others but sadly, I see that there are those who do consciously choose to harm with intent. The fact that they feel their judgment is the righteous one, does not make their hateful remarks justified or above reproach.  

These people lurk in the shadow of anonymity and must derive some sort of satisfaction from stirring up controversy. It gives them a sense of power, perhaps and also feeds their ego when they create havoc. "Sick, and perverse," is all I can say about this kind of behavior. All the things that they "claim" are wrong about everyone else, is something they should recognize in themselves.

 

I am not going to get caught up in this drama though, since I have a life to live and I have children to lead. At the end of my days, I hope I can look back on my life and say, I didn't waste any moments by being negative or intentional mean. What is gained when we travel that path? There are going to be great times of grief, that is part of life, but knowing how to observe the feelings without reacting is a powerful tool and then flowing through the emotions with the least amount of resistance is key to healing. Yes, things will never be the same again, but with each experience we grow wiser.

What prompted this blog post today was watching nature and realizing it has much to teach me. Recently, we had a summer storm. The sky became dark and the clouds opened up, spilling torrential rain, like the tears I've shed for my cyber-friend and her children. Winds whipped up, filling our house with penetrating cold air. 

 

The kids were transfixed, sitting safely on our window seat in the kitchen watching the changing sky, and the swirling lake below our home. They watched as buckets of water rolled off our decks to the gardens below. It occurred to me they were still young enough to have not experienced this kind of extreme weather pattern in their life. Certainly not too many summer storms since first, they have only lived a few summers and 2, we don't experience this kind of weather disturbance in the summer in our valley.

Suddenly, I heard them get excited and as they opened the french door and raced out to our deck, I followed them. There they were, ooohing and ahhhing over the double rainbow in the sky.

 

  Mother nature is always teaching me how to walk this earth and my children are reminding me to live in the moment, to enjoy the experience and always, ALWAYS look for beauty and joy. 

This morning I woke up to another beautiful summer day. The sky couldn't have been more blue. I'm still grieving for my friend and her family, I still feel tremendous pain and hurt from the recent personal attacks towards my board buds and myself, but I'm not going to spend precious life moments being concerned about what others think of me or my friends.

 

I know judgments are largely fear based and if you know anything about me, I try really hard not to live in that place. It's too dark and it's also only a matter of perspective. What we don't understand, what we have been taught to believe, we are scared of. It's human nature. I think about Christina Rossetti, the poet who lived in a time when women didn't choose to remain single and work for a living, doing what they were most passionate about. What did her peers say during that time?

 

With the advent of the latest tragedy, and the attacks on the internet, instead of breaking me down, I have been inspired to rise up and be the best "me" that I can be. Can ANY of us ask anything more from ourselves? or others in our lives?

And so today is a day of healing. A day to move forward, for even though I'm grieving, (and some days grief is continuous on this earth don't ya think?) I need to help all my children continue to stay in a place of being conscious and in the moment. I don't want them to lose this gift from childhood. It's a choice...I will keep getting stronger, despite grief and sadness and I will follow my children's lead and look for the beauty in our world. And perhaps I can help others move through life always with hope in their hearts.

                  

  And what do children love more than fun....it's when it's fun and SWEET. Join us in making some old fashion ice cream. It's easy and delicious.

Our oldest son has worked at the local Science Centre throughout his University years. (he recently received his Science degree) He was originally hired as a summer student to plan science programs for kids but they kept him on throughout the year and he's been making ice cream, flubber, mento rockets, etc  off and on for 4 years during Saturday Serious fun at the centre. Our younger kids are so lucky to have this Science geek big brother as he LOVES teaching and experimenting with his younger siblings.  It's the joy of having kids all sorts of ages in our house.

 

Here's what you need to make Homemade Ice-cream

 

The kids with ice, cream, salt, cocoa, freezer bags....oops where is the vanilla?

 

Ingredients and Supplies

1. 1 Large Freezer Bag

2. 1 Medium Freezer Bag

3. 1 cup of half and half/whipping cream (or even whole milk works)

4. 1/2 cup of salt

5. 2 tbsp of sugar

6. 1 tsp of vanilla

(to make chocolate use 2 tbsp of cocoa)

7. Big bag of ice

Directions:

Add the half and half, the sugar, vanilla and the cocoa into the medium freezer bag. Zip well, making sure most of the air has been removed

Put the medium freezer bag into the large one and surround it with ice and salt. Zip the bigger bag, again removing excess air.

 Now the fun begins and you can pass the large freezer bag around, shaking and turning the larger bag while pressing the medium bag around inside of it. Keep checking the bag with the cream until it becomes the consistency you want your ice cream.

 

Here's Clark checking to make sure the excess air is out of the bag

 

While the kids were taking turns making the ice cream, I was finding toppings.....the skies the limit but we used raspberries, chocolate chips and crumbled chocolate cookies we had made the day before for our toppings. This was just simple fun and again taught another sustainable lesson. Now we just need the cow!

 

On my journey to growing our family and becoming an older mother, I had lots of moments to think about who I am and what I can offer my children. It was while I was sitting in quiet contemplation when most of the insights came to me. Sitting on my yoga mat and thinking, "Be Still And Know I AM." 

If you are experiencing a tough time right now, or everything in your life is dark, take a moment, sit quietly and just BE Still. Stay present with your breath, allowing it to move in and out, in and out. In time, you will discover you are a piece of everything; loving, limitless, ageless fearless. And peace will come.

  As the last days of summer close, join me in singing a song my kid's (especially my William (Will I AM) loves to sing in his clear, sweet voice.) Click the hyperlink if you can't get to the video below. Here's Will i am, singing, "What I am." 


Want to sing along with us? Here are the lyrics....keep on reaching high!

Until we meet again, may you be well, happy and peaceful,

Blessings from Hope


"What I Am"

If what I am is what's in me
Then I'll stay strong - that's who I'll be
And I will always be the best
"me" that I can be.

There's only one me, I am it
Have a dream I'll follow it
It's up to me to try.

Oh! I'm a keep my head up high
Keep on reaching high
Never gonna quit
I'll be getting stronger.

And nothing's gonna bring me down (no!)
Never gonna stop, gotta go.
Because I know
I'll keep getting stronger.

And what I am is thoughtful
What I am is musical
What I am is smart
And what I am is brave
What I am is helpful
What I am is special
There's nothing I can't achieve.
Because in myself I believe in oh...

Gonna keep our heads up high

Keep on reaching high
Never gonna quit
Just keep getting stronger.




 

 

 

  

 

 

 

 

For there is no friend like a sister in calm or stormy weather; To cheer one on the tedious way, to fetch one if one goes astray, to lift one if one totters down, to strengthen whilst one stands. Christina Rossetti
Read more at: http://www.brainyquote.com/quotes/quotes/c/christinar165077.html?src=t_weather

Friday 12 August 2016

Introducing New Chickens to the Flock and a Summer Strawberry Rhubarb Crumble

https://wordwaltzer.files.wordpress.com/2015/08/images-7.jpeg                                        ~There is always enough, when love is present~

The long, lazy days of summer are still with us but our roosters are not. It was a sad day when we had to say goodbye to our three roos. Knowing they were going to a good home in the country made us feel marginally better.

Our two remaining hens, Sadie, (aka, Sweet Girl) and Cocoa seemed to breathe an audible sigh of relief as the three rambunctious boys left the coop. I thought they would be sad to see their brothers go. I felt so bad, so on the following day of saying goodbye to the boys, I finally let them out of their coop/run to free range our yard for the first time. If they felt any sadness, it was soon forgotten as they explored the yard, nibbling on fresh kale and jumping at butterflies.



We happily watched them become brave adventurers. Each day they ventured farther afield, to the playground, under the trampoline, up the stairs to our kitchen garden where sweet herbs and a few lettuces were trying valiantly to grow despite the mass families of quail visiting our yard this year. I had to laugh one day when our sweet Sadie chased some quail out of our yard. As she ran with her wings straight back, she seemed to say, get out of MY yard. (There really is enough growing for all)

Sadie and Cocoa check out the playhouse


And that got me thinking about adding a few more hen friends. One of the reasons for adding to our flock was that chickens are social creatures and they do well in groups of at least three. In fact, I don't think you can say you have a flock of chickens unless you have three. Also, even though the nights are balmy now, I know in the not too distant future, it's going to get very cold in our part of the world and we are going to need several chickens huddling together in the coop to stay warm through the winter.

It took a week for us to find new sisters for our girls. I put the word out on Facebook with a chicken loving friend who is also into sustainable living. Also, we tried to contact a local hatchery but after several phone calls and even an email, our request for two hens must not have been enough to warrant a call back. Finally, I found a Kijiji ad offering 6 month old Rhode Island Red hens for sale.

Perfect!

I contacted the owner and he was happy to sell two hens to us. I gathered together my laundry basket and D secured some hardware cloth to the top and we headed out to the country. A lovely flock of 10 Rhode Island Hens were happily scratching and clucking in a shady run. How does one go about finding two hens from a group of constantly moving chickens?

I told the owner, we would like hens who are in the middle of the pecking order so we don't bring home two bossy boots. Also, I was hoping to get the darkest red hens I could find as I LOVE this breed of chicken and I thought they would fit in nicely with our girls. Our beautiful girls are both a rusty dark red and although I'm not a chicken expert, since they both came from greeny blue eggs, they are what is called Easter Eggers. This is a mixed breed with one parent carrying the coloured egg gene.

I'd like to say we chose our two new girls, but really I think destiny chose them. We took the first one I picked up and the owner's daughter, Haley chose the other one. I would have loved to have brought all 10 hens home, as I knew the owner was moving and needed to find homes for them all but two was a good number for us and our urban setting. It's a good idea, if you are introducing new hens to bring at least 2 from the same flock so they have a friend as they adjust to their new surroundings and new coop mates.

David carrying our new hens into our backyard and the kids are beyond excited
  So here is what I have learned about introducing new chickens to an existing flock. 

You can't just let them run loose with your existing birds, due to potential health issues and also of course the whole pecking order has to be rearranged in a controlled situation. Thankfully, we have a hardware cloth door that can be closed to create two runs and we let the new girls have the larger run. There is a nice roost in this run and I put a pet carrier inside for their nesting box since the new chickens are laying eggs. (Yipee)

After three days we had 1/2 dozen eggs from our new hens


Our girls, who were free ranging when we brought their new sisters home came running over to see what we had in the laundry basket. They were very interested and excited but I'm glad we had them separated as the new girls were larger and I was worried about our 15 week babies/adolescent birds. After all, these new girls were used to being in a larger flock and dealing with the pecking order, and our girls had put up with 3 big brothers but no big bossy hens. Another tip, in introducing new chickens to the flock is to make sure they are all about the same size as the smaller ones will get picked on for sure.


Here are the new girls moving into the run for the first time.

In the first week, I made sure they had a lot of greens and lovely things to eat to make them feel welcome
After a week of keeping the new girls, who we finally named, Clara and Annie, in their run/coop, one beautiful afternoon, I let them out to join Sadie and Cocoa. Since there was lots of space to explore, there was no confrontation, although both sets were wary of each other. That night I separated them in the coop/run again but the next day I let them out and they have been free ranging and sleeping in the run/coop without any barrier. The new girls did stay on the run roost each night up to now but tonight when they were all starting to settle into their respective places, I picked the new girls up and moved them into the coop with our younger girls. There was some unrest but then they settled down obviously too tired to worry about who was sleeping where. I will get up nice and early and let them out to avoid any issues.

I have heard that there can be vicious attacks but so far, there has only been a move towards a peck, which has been avoided since there has been the space for all to roam. I think that is the key with adjusting new chickens into an existing flock; to give them space so they don't feel stressed. If there is no stress for food, or roost space, or places to scratch and move, then there really is no issue. They can easily transition into a comfortable pecking order without any violence.

Reminds me a bit of bringing home a new baby  to join an older brother, sister, or more. If the existing child, or children feel that they are not losing anything, just gaining a sweet brother or sister, then the adjustment is easier. In fact, our children all felt we had given them something very special instead of  anything being taking away. That shocked me as I had never thought of it that way. I was worried they would feel as though they were losing a bit of their relationship with their mom and dad and then I realized, they were being given a new relationship that WE were not a part of in any way. I'll never forget our oldest daughter oohing and ahhhing over her baby brother the first time she met him."My baby brudder," she said as she held him in her tiny arms.

Here's  our daughter Grace feeding one of her twin baby sisters. She was so excited to finally have not just one baby sister but TWO
Here's Clara, one of our new hens exploring her new yard..so far she is the BIG SISTER and realizes there is enough to go around for all the hens, food, room to explore, attention, and companionship
Victoria getting to know the new girls, Clara in front and Annie in the back
There is a lot of room for the hens to roam on our 1/3 acre urban lot, here you can see the two separate runs/coops we have set up. The one on the right is the one our older girls lived in as we adjusted our new hens to their surroundings. The new girls lived in the run on the left. There is a nice roost and a nest box in that run. Hopefully, after tonight they will all sleep together in the little coop space in the upper run

All of this has been going on at our homestead while we were also saying goodbye to our oldest son, who left for London mid July to spend the summer with his sister traveling around the U.K. The same sister who taught me there is always enough love to go, when we introduced HER baby brother to her. Now they are all grown up and are traveling partners in life.

Before Clark left though we harvested our strawberries and our rhubarb and made a delicious crumble. I've been  waiting to write a blog and share this recipe with you but it's been a really busy summer. Are you finding it's flying by too? Our second big crop of rhubarb is about ready to harvest again.

Btw, the crumble is the British term for the American crisp, which I thought was appropriate as our son headed off for Britain. Here's my recipe for a Strawberry Rhubarb Crumble (adjust the sugar depending on how sweet you would want it)

Hope's Strawberry Rhubarb Crumble

Ingredients

3/4 cup of whole wheat flour
2/3 cup of brown sugar
1/2 cup of white sugar
1/2 cup butter
1/2 cup quick oats
1/2 cup chopped walnuts or toasted almonds
3 cups of cut up strawberries
2 cups of chopped rhubarb
1 teaspoon vanilla
1 teaspoon cinnamon
Pinch of salt

Directions

Combine the flour, brown sugar, oats, cinnamon and salt in a medium mixing bowl. Add the butter and mix in with a pastry cutter. Add nuts and mix with a fork. Set aside this topping for the crumble.



Mix the strawberries, rhubarb, white sugar, and vanilla and place in the bottom of an 8x11 inch pan. 

Sprinkle the topping on top of fruit mixture. Bake in preheated oven at 375 degrees for 40 minutes 

Serve warm with vanilla ice cream on top...delicious

Although this crumble went fast in our house...it's easy to make so there is always enough!


Saying goodbye to our oldest as he heads off for his summer adventure to the U.K.

 
 
                           ~There is no lack. There is always enough~

I hope to see you again soon,

Until we meet again, may you be well, happy and peaceful.

Blessings from Hope



P.S. The girls slept together well last night and seemed to be even closer this morning as they roamed around the yard together rather in two separate groups. Also, BIG News, there was the usual two eggs, one in the coop area they slept in last night and one in the old nesting box which is still in the run. The BIG news though is that I found two shelless eggs which means our younger girls, Sadie and Cocoa are revving to lay REAL eggs soon. Exciting day and a big step towards having a harmonious flock.